Amount of Zinc, Zn in Soy protein isolate, potassium type

Legumes and Legume Products

In 100 g (Grams) of Soy protein isolate, potassium type there is 4.03 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Soy protein isolate, potassium type.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Soy protein isolate, potassium type

Soy protein isolate, potassium type is a type of Legumes and Legume Products. The most significant nutrients in Soy protein isolate, potassium type are listed below.

Water 4.98 g 4.98%
Energy (calorie) 321 kcal
Energy (joule) 1345 kJ
Protein 88.32 g 88.32%
Total lipid (fat) 0.53 g 0.53%
Ash 3.58 g 3.58%
Carbohydrate, by difference 2.59 g 2.59%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 178 mg 0.18%
Iron, Fe 14.5 mg 0.01%
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 776 mg 0.78%
Potassium, K 1590 mg 1.59%
Sodium, Na 50 mg 0.05%
Zinc, Zn 4.03 mg
Copper, Cu 1.599 mg
Manganese, Mn 1.493 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Soy protein isolate, potassium type